Individuals who are experiencing the following or have health history of the following need to undergo colon cleansing:
2. Over Weight
3. High Blood Sugar level
6. Irritable Bowel Syndrome
8. History of Diabetes, Hypertension, Stroke, and other diseases.
9. People who have been into bad vices such as Alcohol Drinking, Smoking and excessive eating of fatty and acidic foods.
After you have known and learned a lot of information about colon cleansing, it is now the best time for you to cleanse and detoxify your body organs. In order for you to get hints, here are the top 12 symptoms associated with the need for you to cleanse your colon:
1. Frequent fatigue and low energy.
These are the most common symptoms you will experience if you body system is no longer functioning very well.
2. Flatulence, gas and bloating.
These are stomach conditions that you will feel once your intestines are full of harmful chemicals and toxins.
3. Excess Weight.
Weight gain is usually the result of fats that have not been dissolved properly.
4. Impaired Digestion.
This means that your digestive system is no longer functioning properly due to accumulated waste matters in your intestines.
5. Irritability and mood swings.
This just shows that there is really something wrong going on inside your system. It is the most common symptom you will feel when you are not feeling well.
6. Bad-breath and foul-smelling stools.
This means that your intestines and colon are congested due to compacted materials.
This is what you will usually experience when you are suffering from constipation and irregular bowel movements.
This means that your digestive system is not properly digesting the foods that you are eating. The nutrients from the food you eat are not properly distributed to the different body organs as well.
This shows that you are gaining too much fat and carbohydrates in your system.
10. Powerful food cravings.
When you feel that you are not satisfied even after you have just eaten, then there must be really something wrong inside you.
11. Skin problems.
When you are experiencing some kind of skin diseases that keeps on coming back even if you are treating it, then something is not right in your internal organs.
12. Metallic taste in mouth.
If you are experiencing a metallic after taste, it means that your system is already full of toxins and chemicals.
13. Colon Cancer
14. Other Deadly Diseases
The pre-cleanse phase prepares your bowel for the cleansing fast. It is a 3 day pre-cleanse regimen to help loosen up the bowels and prepare your GI system for a 3 day cleanse fast regimen. In these 3 days, it is best that you start eating less and avoiding heavy meals
The goal of the program is to remove the mucoid plaque and cleanse the digestive system.
No. You will be eliminating full and bulky stools, not loose and watery. You shouldn’t have an irritable bowel either.
No cramps. You will only have your normal or usual urge to move your bowels.
No. You will only have normal or usual urge to move your bowels. This will prompt you to eliminate your stools.
Mucoid plaque is encrusted layers of hardened mucus mixed with retained fecal matter and other wastes that clings to the walls of the colon. It is theresult of an acidic colon and clogs the colon passageways. When removed, it looks like a rubbery tube that has the shape of the colon and is dark brown in color. Its texture is like that of a tire rubber and can vary in length.
- You will be receiving full meal replacements so this will not make you hungry. The high fiber content of the meal replacements in the program will keep you satisfied.
- If ever there is any hunger, it usually is on a psychological level. People are attracted to food and crave food at this emotional level.
- If you absolutely feel like you’re hungry – here are some suggestions: 2 tablespoons a couple times daily of – yogurt, applesauce, oatmeal, all sugar free and no milk.
a. The person is dehydrated so drink plenty of water. (around 3 to 4 liters of water everyday)
b. The person does not follow the program correctly so make sure you do the pre-cleanse first. Do abdominal massages.
c. The person is under a lot of stress. Reduce stress because it will cause tightness of anal sphincters. Avoid strenuous activities.
It is imperative that you move your bowels daily. Sometimes there are people who do not prepare their colon by doing the pre-cleanse phase of the program. They tend to eat a lot knowing that they will be doing the cleanse for the next 3 days so this clogs up their system within the first day of the program.
Drink a lot of water and massage your abdomen. Some people have hypoactive bowels due to stress. * You may use an over the counter enema to facilitate the bowel movement which is very easy and effective to use.
If you are taking prescription medication for daily use, you may use them during the cleanse.
If you are taking prescription medications for a period of time, finish the course of your prescription before beginning the program.
Keep in mind that when doing the 3-day cleanse, you will be releasing a lot of toxins, so it is imperative that you drink a lot of water.
Constipation – During detox, increased metabolism accelerates water usage in the body. The quantity of water has to be increased, otherwise not enough water will cause hardening of mucoid and this won’t excrete from the body. Increase water consumption and exercise would be the solution.
Dizziness, hot and sweaty – During the detox process, large amount of toxins are released from the cells in the blood streams and so this triggers body defense system and blood circulation to transport these toxins into the liver then the colon. This process is indicated by higher body temperature. By drinking a lot of water and after the completion of detoxification the body temperature will normalize. You may feel light and energetic.
Thirsty – Bio-Cell contains nucleic acid that helps repair the cell and proliferation of the cell which will increase body metabolism. Therefor a large quantity of water is needed to help the needs of the body.
Bloating – This is due to the pre-existing GIT problem. With the excretion of mucoid, this condition will improve.
Insomnia – The strong peristalsis of colon and the constant urge of passing motion affects the sleeping qualities in some people.
The program should be done quarterly for cleaner digestive system.
Taking the So Easy cleansing program will make you lose weight. This is due to mucoid plaque that builds up in the colon. The program also helps utilize and burn some stored fat cells. If you wanted to lose more weight, you can continue the program and complete a 15-day weight management program.
Those that feel rejection or bias towards the cleanse
Body weight lower than 25% of ideal body weight
Chronic disease patient or a very weak constitution
Pregnant or breast feeding moms